The Family Life Center at Second-Ponce de Leon Baptist Church has unveiled a new functional fitness room. Be sure to take a tour and see the variety of strength and conditioning options this new room provides. Featuring equipment ranging from G3 Functional Trainers with 300-pound stacks to kettle bells, the new room offers workouts tailored to all individual fitness levels. The functional fitness room also includes a seated elliptical cross trainer, two elliptical cross trainers, a fitness tree, two flat/incline benches and a 5–50-pound dumbbell set.

Free two-week trial FLC memberships are available to any resident of the greater Metro Atlanta area who has never been an FLC member. For more information about the functional fitness room or FLC membership, contact General Manager Todd Washington at 404.591.4380 or twashington@spdl.org. 2715 Peachtree Road NE.  

About the Family Life Center at Second-Ponce de Leon Baptist Church

The Family Life Center is a 70,000-square foot fitness and recreation facility of Second-Ponce de Leon Baptist Church. The FLC offers a wide variety of amenities to suit individual fitness needs. Amenities include: land and water aerobic classes, yoga, pilates, a Junior Olympic indoor pool, a gymnasium with a regulation-size basketball court and an in-ground volleyball system, a weight room, a 1/9 mile indoor track, a cardio center, sauna and steam rooms, racquetball courts, access to personal trainers and a reservation nursery for childcare. Complimentary exercise orientations are offered to every new FLC member.