13 weeks to Peachtree - Day 9 - Getting Good Ideas from Family

On Day 9 of 13 Weeks to the Peachtree, Molly gets some good fitness tips from her West Coast cousins and some bad advice from her brother.

Jog along with Molly Read Woo - a not too fit Mom in her fifties who lucks up in the lottery for a spot in the famous Peachtree Road Race, and goes off on a 13-week-long high-intensity self-improvement jag to get ready for it, throwing herself into a training program that's as unrelentingly fierce as it is unpredictable.... Okay ... for those of you who have just joined us - you don't really have to jog. You can just walk along for starters.... We got 13 weeks to get there ... see 13weekstoPeachtree@blogspot.com.