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Body Central takes a holistic approach towards health and fitness utilizing three different methods: Pilates, Gyrotonic and Trapeze. Though all different in terms of range of motion and difficulty, the exercises all strive for total body strength and balance. The gym occupies a large, yet intimate space at the top of the 49 Bennett Street facility.
49 Bennett St NW, Atlanta, GA 30309
- Hours: Class schedules vary from week to week. Check the website or call for an appointment.